Pyridoxine (B6)
Deals with mental confusion and lack of concentration during initial stage of ketosis. Helps to relax, reduces nervousness, helps stamina, and improves quality of sleep.
Magnesium
Fights irritability, nervousness, prevents depression that occurs frequently during keto diet, reduces headaches, and improves concentration.
L-glutamine
Improves production, reduces fatigue and prevents body stress caused by the diet.
Vitamins B1, B2, B3, B5, B12
Maintain body temperature, digestive organs, reduce cholesterol levels and improve fertility.
Potassium
Prevents development of keto flu, stabilises blood pressure, and eliminates muscle fatigue.